What's included:

 

• Exclusive member only access to my coaching platform
  Features: Daily habit tracker, progress tracker, exercise library, instant messenger, water tracker.

• Custom weekly meal plans tailored to your personal goals & food preferences.

• Group challenge workouts

• Cardio plan

• Supplementation plan 

• Weekly check ins (progress report/weigh-ins/accountability)

• Weekly updates & feedback

• WhatsApp and email support from me as your coach

• Challenge group chat