This package includes:

 

• Access to my coaching App
  Daily habit tracker, progress tracker, exercise library.

• Custom weekly meal plans tailored to your personal goals & food preferences.

• Group challenge workouts

• Cardio plan

• Supplementation plan 

• Weekly check ins (progress report/weigh-ins/accountability)

• Weekly updates & feedback

• WhatsApp and email support from me as your coach

• Challenge group chat